Assess
Understand your history, current limitations, movement, and goals.
About Rally Time
Treat the whole person, not just the injury.
Rally Time was created around a simple idea: pain, injury, or movement limitations should not hold you back from the activities you love.
A personal approach to progress
Professional experience. Neighborhood care.
Alan Reid, MS, ATC, LAT brings more than 20 years of experience to focused, one-on-one athletic therapy for people of all ages.
Athletic trainer & performance specialist
Meet Alan Reid
ATC, LAT, SFDN, PES
Alan has worked with everyone from professional and youth athletes to weekend warriors—and even taught six-year-olds how to skip. His philosophy is simple: understand the entire individual, not only the injury site, then build the treatment and exercise plan that best helps that person rally, recover, and reach optimal performance.
Certifications & specializations
- National Board of Certification Athletic Trainer
- Texas State Licensed Athletic Trainer
- Structure & Function certified dry needling
- NASM Performance Enhancement Specialist
- NASM Corrective Exercise Specialist
- Instrument-Assisted Soft Tissue Mobilization — Técnica Gavilán
- Positional Release Therapy — Lower Extremity
- Myofascial Decompression Therapy / Cupping — Level I
- Fascial Distortion Model — Upper and Lower Extremity
How care works
The Rally Time Approach
Assess. Treat. Move. Strengthen. Return.
Treat
Use appropriate hands-on care to address the findings from your assessment.
Move
Restore comfortable, confident movement with practical progressions.
Strengthen
Build capacity around the needs of your body and your activity.
Return
Progress toward work, sport, exercise, and the life you want to lead.
Work & clinical experience
FIFA World Cup Injury Spotter
As a consultant for international soccer tournaments, works directly with FIFA Sideline Physicians to advise and provide video review of potential head or other catastrophic injuries.
Trinity Valley School of Fort Worth
7 years as Head Athletic Trainer; 2018 Trojan Walls yearbook dedication; 2016 Schumacher/Kyle Family Distinguished Coach Award.
TCU Athletic Training Program
2015 – 2021 Served in many roles from adjunct and clinical preceptor to full-time professor and Clinical Education Coordinator; 2016 Preceptor of the Year.
FC Dallas — Major League Soccer
Part of the 2010 Western Conference Champions organization.
Fort Worth Brahmas — Central Hockey League
2008 Central Hockey League playoffs.
Fort Worth Cats — American Association
2006 American Association league champions and 2005 Central Baseball League champions.
Additional clinical work
In-patient physical therapy assistance plus community and outreach athletic training coverage.
Presentations, research & invited talks
Reid, A., Donahue, M. (June 2025). “Soft Tissue Therapy Considerations for the Aging Population.” National Athletic Trainers’ Association Clinical Symposia, Orlando, Florida.
Reid, A. (March 2023). “Cueing and mobilization to improve lower extremity rehabs.” Guest lecturer, Duquesne University, Pittsburgh, Pennsylvania.
Reid, A. (July 2020). “Weight rooms are not scary: Improving cueing and communication for better outcomes.” Southwest Athletic Trainers’ Symposium virtual presentation.
Reid, A., Timson, B. (February 2019). “Effects of early movement on ankle injuries and patient outcomes.” Big Sky Athletic Training and Sports Medicine Conference.
More presentations & research
Reid, A., Timson, B. (July 2019). “Use of ankle mobilization techniques to improve function, pain and patient outcomes.” Southwest Athletic Trainers’ Symposium.
Reid, A., Jevas, S., Proctor, C. (July 2017). “Concussion rates and reported symptoms of high school football players wearing unequal gyro inserts.” Original research poster, Southwest Athletic Trainers’ Symposium.
Reid, A. (February 2017). “Using the S-Bar communication model to prepare students for real-time on-field evaluations.” NATA Professional Education Committee AT Teaching Tips video series.
Stratton, J., Reid, A. (July 2016). “So you can do functional assessments; now what?” Southwest Athletic Trainers’ Symposium.
McQueen, B., Reid, A. (July 2013). “Applying FMS to real-life applications.” Southwest Athletic Trainers’ Symposium.
Reid, A. “From research to training: Using star excursion balance testing for improvements in ankle function.” Performance Soccer Conditioning, 2010; 15(6):6–8.
Reid, A. (April 2010). “Inguinal hernia, the forgotten hernia: Management and rehabilitation of an inguinal hernia — case report.” North Texas Athletic Trainers’ Symposium.
Reid, A. (August 2009). “From Treatment Table to the Playing Field: Sport-Specific Rehab Progressions to Decrease Re-injury Rates.” Strength & Conditioning Summit, Baylor Medical Center at Frisco.
Reid, A. (March 2020). “Understanding the Spondy: Evaluation and Treatment Techniques.” Guest lecture, Duquesne University Athletic Training Education Program.
Reid, A. (November 2016, 2017, 2019). “Environmental related conditions.” Guest lecture, Texas Health Sports Medicine Physical Therapy Fellowship Program.
Reid, A. (July 2008). “Handling Basic Sports Injuries: Pointers for Coaches.” North Texas Soccer Association Summer Meetings.
Ready to rally & move better?