One-on-one care
Your appointment is focused on you—not a room full of patients, assistants, or a cookie-cutter plan.
Direct-pay athletic therapy & sports rehab · Southwest Fort Worth
Move better.
Recover stronger.
Stay active.
One-on-one athletic therapy and rehabilitation for active adults, athletes, and anyone who wants to keep doing what they love.
Benbrook · Fort Worth · Parker County One-on-one care Direct-pay practice Manual Therapy Individualized Rehab Plans
Hands-on treatment
Manual therapy, joint mobilization, dry needling, cupping, and other techniques are used to help you accomplish your goals.
Rehab with a purpose
Treatment continues beyond the table with practical exercises that build strength, mobility, and confidence.
From pickleball to rodeo
Experience with professional, collegiate, and youth athletes from Pickleball to Rodeo, helping people move better & feel better.
Who we help
What are you trying to get back to?
Rally Time treats people of all ages, with particular experience helping active adults continue moving through work, sport, fitness, and life.
Active adults
Address aches and stiffness to real injuries that are holding you back from the activities you love.
Find your pathProfessional to youth athletes
Return to training, competing, and performing with a plan matched to your competitive goals. Address overuse and persistent issues from the cellular tissue level to strength factors that can contribute to these issues.
Find your pathPost-injury & post-surgical rehab
Rebuild mobility, strength, and confidence through an individualized progression.
Find your pathStrength & mobility
Improve how you move; build strength, stability, and flexibility around the demands of your activity.
Find your pathHow we help you move better
Care organized around your goals.
Techniques are selected because they fit your needs—not because every person receives the same treatment.
Athletic therapy & rehabilitation
Individualized assessment and care for injuries, pain, and movement limitations.
Manual therapy
Hands-on techniques selected to improve mobility, comfort, and movement quality.
Dry needling & cupping
Targeted techniques used when appropriate as part of a broader treatment plan.
Corrective exercise
Purposeful exercises built around your specific movement and strength needs.
Recovery services
Stretching programs, compression boots & recovery strategies to support how you move.
Meet your athletic trainer
Experience from the professional field to the neighborhood clinic.
Alan Reid, MS, ATC, LAT, PES, brings more than 20 years of experience with professional and youth athletes, weekend warriors, and active adults. Every plan is practical, personal, and built around the person in front of him.
Nationally board-certified athletic trainer Texas state licensed athletic trainer Certified in dry needling and performance enhancement
Meet Alan 
Local, independent care
Serving southwest Fort Worth and the Parker County corridor.
Based in Benbrook, welcoming clients from the greater Fort Worth area. From Aledo and Weatherford to Arlington and Burleson, if you are seeking patient-focused, direct-pay care, Rally Time Athletic Therapy will help you Rally to Move Better.
- Benbrook
- Fort Worth
- Aledo
- Willow Park
- Weatherford
- Arlington
- Burleson
- Parker County
Ready to rally & move better?